Special K Can Kiss My A**

You know those Special K cereal commercials that say you can lose a jean size in 2 weeks by eating bowls of their cereal and cereal bars and shakes as your meals?

Well this weekend I tried on all of my jeans. Every single pair of them. And they ALL FIT. This is a big deal. Jeans are the hardest thing to look good in for women. Seriously. How many women do you see walking down the street and you think damn, she looks great in those jeans! Probably not a ton. I had been a self inflicted victim of black pants (or “trousers” as Stacy and Clinton would say), for….. YEARS.

If I couldn’t look like a super model in jeans (being the perfectionist that I am) I wouldn’t wear them at all. I must have owned 15 pairs of black trousers, all different kinds. But I had been saving all of my jeans. I had even bought jeans that were the “someday jeans”. The “someday I’ll get into those jeans and they’ll look really good”

Well guess what, Special K Crappy Cereal….I fit into ALL OF MY JEANS and all I did was EAT VEGGIES and FRUIT.

I didn’t have to eat boxes of your gross chemicals or bars or “meal bars” or “shakes” full of who knows what – 3 times a day. I ate yummy veggie wraps and salads and soups. Like a normal human being.

What is in Special K, you ask? This. THIS is in Special K:

RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, SALT, HIGH FRUCTOSE CORN SYRUP, DRIED WHEY, MALT FLAVORING, CALCIUM CASEINATE, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID AND VITAMIN B12.

Gosh. My veggies sure aren’t missing any sugar, or corn syrup, or malt flavoring. And all the other things I can’t pronouce that are apparently vitamins. Shouldn’t your food naturally contain vitamins? Who wants to eat a box of rice and sugar with added “vitamins” ?

So take the Raw Challenge. Eat veggies and fruit and then you can look hot in your favorite jeans. Because eating bowls and bars of sugar and high fructose corn syrup really won’t do you any good.

If you need help, just email my Raw Yoda! He offers personal training, guidance, food diary and fitness consultation, and will help you on your journey! His email is: madewithlight@gmail.com

Raw Yoda has stayed on me with my nutrition, my working out and general well being….and I’ve been a complete stubborn pain in the ass at times (okay, most of the time)…but I’m gonna shut up now and just keep doing what he says, because my jeans fit. ALL OF MY JEANS FIT!

Thanks Raw Yoda! I couldn’t have gotten here without you 🙂

I LOOK HOT IN MY JEANS! Woohoo!

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