Archives for April 2012

Fruity Mornings

I love fruit.   There is nothing better than starting your day with a fruity breakfast!  Or feel free to make some fruit-art for breakfast.  I’ve found that when you take the time to slice up your fruit and arrange it fabulously on a plate, it’s actually more pleasurable to eat it.  You’re creating an entire experience, not just grabbing an apple on the run.  Side-Note – we should be taking our time to eat our meals and not eating on the run. Side-Side-Note: grabbing an apple on the go is still a much better thing to do than say, grabbing a

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Cauliflower Pizza Crust

That’s right. Pizza crust made out of cauliflower. Is this possible? Is this magic? Is there a leprechaun and a pot of gold involved in some way? Does Nicholas Cage have anything to do with this?  Surely something this cool involves Nick Cage. Sadly, Nick Cage was not in my kitchen when this magic occured… …but you still get the recipe. I love the idea of pizza but  I don’t like how a traditional pizza is made. Nutrition-less dough, piles of melty cow’s breast milk (well, let’s just call cheese what it really is) and probably not so healthy toppings. *Side note

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Weekend Recap

Welcome to my new home. Or second home 🙂 I love this room at my gym.  Balance balls, medicine balls, resistance bands, mats…I kicked my own butt this weekend and am excited to get back into the gym tonight for more. I made an awesome post workout salad (if I do say so myself) of kale, baby spinach, swiss chard, zucchini, tomato, avocado and I used balsamic and some honey mustard mixed together for the dressing.  So simple and so good! I’m hooked on greens lately and love mixing them all up in a salad.   Hope you had a

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