Archives for July 2012

Go raw for RAWGUST!

Tomorrow is August 1st, which many in the veggie loving land like to refer to as RAWGUST. A whole month of raw. Now you may be thinking, that’s bananas!  That’s coconuts!  There is no way I can be raw for an entire month!  That’s thirty days you crazy woman! You can participate in Rawgust at whatever level is comfortable for you…. You could be all raw all month and rawk your rawsome self day in and day out with fruits and veggies. You could just be starting out and new to this whole “veggie thing” but you want to get

Keep reading …

Breakfast Creation Bowl

This morning I made a Creation Bowl with a peach, banana, half an avocado, walnuts and cinnamon.  It was delicious, energizing and very satisfying. I was completely full until it was time for lunch!  What’s going in YOUR Creation Bowl?  Don’t be afraid to mix things up!  🙂  

Creation Bowl – #creationbowl

I want people to think about food in a different way.  Fruits, veggies, seeds, nuts, herbs…these grow outside in nature.  This is what we should be eating.  Food doesn’t grow in a bag or a box.  It doesn’t come from a factory.   God gave us these amazing bodies and He also gave us amazing food.  You see the birds and the animals outside everyday.  Do the birds worry about what they will eat?  How do they know what to eat?  God feeds them.  God feeds us in the same way.  We have all been provided for. Then God said,

Keep reading …

Juice – The Sweet Tart

ALL RECIPES WILL SERVE 2 PEOPLE OR ONE VERY THIRSTY PERSON.  🙂  They can fill 2 pint glasses, so that’s 32 ounces for you kids who failed math.  Wink wink. I came up with this recipe yesterday, and the combo of the grapefruit and carrots balance each other out.  It was a sweet, yet tart, refreshing, energizing juice.  For that reason, I’m calling this, The Sweet Tart. THE SWEET TART (all ingredients are organic.  always – you don’t want to be juicing pesticide into a glass) 1 bunch of celery 2 red delicious apples 5 large carrots (like real carrots,

Keep reading …

A Raw Perspective

Take it with a grain of salt.Find your balance.Keep it in perspective.See the big picture.Look at the high level view.Ask yourself, will this matter a year from now? Lately a theme has been repeating itself in my life. It’s been coming in the form of my friends. A theme about balance and finding it.  Living it. Reminding me to find mine. I’m a big fan of God.  Huge fan. HUGE.  I like to think I’m a season ticket holder (He’s laughing right now I know it.) I know God is everywhere.  In everything.  I believe He can speak to us

Keep reading …