Archives for August 2012

Rawgust and Believing in Yourself – Video

How is everyone doing this fabulous sunny Rawgust? Are you adding more fruits and veggies into your day?   Have you tried making a meal that was entirely raw vegetables?  Have you made a smoothie or a green juice for breakfast yet? It’s not to late to join in on all the Rawgust Fun! FRUIT IS FAST FOOD!  It really is.  Just grab some fruit and go!  Have more time?  Have 3 or 4 apples chopped up for breakfast. Sprinkle them with cinnamon.  Add a couple raw walnuts or pecans.  It’s fast, and I promise you will be full!  Do

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First Week Of Rawgust

Here are some things I’ve been eating this week… I’m hooked on melons, cantaloupe, simple veggies, and lots of fruit. What about you? How is your RAWGUST going? Are you making any fresh juices or smoothies? Are you packing healthy snacks for work and for the road? Is eating raw fruits and veggies making you feel vibrant?Electric?Energized? If you haven’t started yet, it’s never too late!  Let’s get Raw, Healthy and Sexy! Join me for RAWGUST!