Archives for June 2014

An Open Letter to Planet Fitness

Before I get into it, I’ll tell you a little bit about me.  I’m an NASM Certified Personal Trainer.  I have a certification in Plant Based Nutrition.  I write this website right here, Raw Is Sexy, where I help people to get fit and stay healthy and find their own balance with health and fitness.   I believe in living a healthy lifestyle – for LIFE.  I know that proper diet and exercise gets results.  I am impassioned to help others turn their lives around, make a change and get on a healthy path.  Our bodies are the vehicles that we

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Come Workout With Me!

Hey Fabulous Friends! Do you live in the amazing state of Pennsylvania?  Do you live near West Chester, Malvern, Downingtown, Exton, Frazer, Berwyn, Paoli, Wayne, Phoenixville, Valley Forge or anywhere up and down the Main Line? If you do, then get your booty to Everfit!  (the most awesome gym on the planet!) I want to workout with YOU! Let me get you started on a healthy path and give you the support and motivation you need to knock your fitness goals out of the park. Message me at lauren@rawissexy.com to schedule a session with me!