Archives for March 2016

Alex’s Cancer Update

Hey Friends! If you love amazing news, and we all love amazing news, here’s a status update from my friend Alex who is slaying cancer.  You can read my previous post here about his story and his switch to a high plant based diet.   From Alex: “Great news! Test results (PET scan) came back showing….Complete metabolic response… Or NO CANCER FOUND IN MY BODY!!! Currently getting my third chemo treatment and I have three more to go, but this cancer is getting slayed!! Thank you to everyone for all of your well wishes, kind words, good vibes and prayers! My fight is not

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Banana Peanut Butter Bites

Alright serious question… Who is this Moderation person I’m supposed to have peanut butter with?   This is by far one of my most favorite snacks!  You can slice the banana and top with your favorite nut butter to make little bite sized banana peanut butter sandwiches and you can pop these into the freezer for a delicious snack at any time.  It tastes like banana peanut butter ice cream when it’s frozen! Coat in a high quality dark chocolate to really slide right into heaven.  Who said plant based isn’t decadent and delicious?! xoxo Lauren