Not only does he seem to have answers to every question, but he asks me questions that totally screw up my day. Such as “curious as to why you chose to eat that?”
I did learn one super important thing so far, and that is my water intake. Apparently I’ve been dehydrated my entire life…because I’m supposed to be drinking half my body weight in water.
Let’s just say there have been days in the past where I maybe drank 20 oz in a whole day of water. (don’t be mad, Raw Yoda)
So now, I’m drinking water like it’s my JOB. Because, guess what, it IS my job.
Another thing I have noticed, is that I need to be broken of the “packaged food” mentality. Let me explain.
Raw food is supposed to be (at it’s best) raw, organic, locally grown, so that it doesn’t have to travel far from the source of the food to your plate. It should be fresh lovely leafy greens and veggies and fruit.