On hot summer days there is nothing more hydrating and refreshing than watermelon! I’m loving watermelon season right now. You don’t even need a bowl, just section off a part of the watermelon and grab a spoon, or slice and chop the watermelon into cubes.
Remember to stay hydrated and drink more water than you think you need on these hot days. Eating foods rich in water, like watermelon, can help you stay hydrated longer.
Peace, love and veggies!