I offer different types of coaching to accommodate as many people as possible.
- Private One on One Plant Based Nutrition Coaching
- Online Workouts & Nutrition Coaching in my Online Bootcamp
- Custom Services
Check out the details below to decide which is the best fit for your needs…
PRIVATE ONE ON ONE PLANT BASED COACHING PACKAGE:
Transition to a plant based diet with me as your coach! If you need a nutrition overhaul, this package is for you. If your doctor sent you here, this package is for you. I will work with you one on one to help you transition to a plant based diet and stick with it for life! Prevent illness and reverse disease by changing the food on your plate.
This is a full month of coaching that will set you on the right nutritional path for life.
This package includes:
- Initial Phone Consult and e-mail food diary review to get you started right
- The Raw Is Sexy Nutrition Plan (72 pages – Digital PDF download) This nutrition plan contains everything you need to know to get started. It contains plant based education, recommended kitchen tools, delicious recipes, resources and all of my proven methods to making this lifestyle work for you, quickly and easily.
- (4) 45 minute coaching calls (via phone or video – your preference) – once per week – to check in, ask questions and prepare for the week ahead
- Access to me via email or text as needed
- Access to my private clients group on Facebook
- Accountability check-ins
Click the button below to complete your order for this coaching package. PDF electronic download of The Raw Is Sexy Plant Powered Nutrition Plan will be emailed to you upon purchase.YES! SIGN ME UP!
ONLINE WORKOUTS & NUTRITION COACHING IN THE RAW IS SEXY BOOTCAMP:
Transition to a plant based lifestyle AND workout! This package contains online workouts you can do from home and you’ll have me as your coach! Get in the best shape of your life in my online private community with amazing, effective 30 minute workouts. You’ll never be bored and you’ll have access to the online library of workouts for a full year! I’ll help you with your nutrition along the way and you’ll have a plant based or high plant based meal plan to follow. Fill out the form at the button below and I’ll get you set up!
- Lose weight and feel great
- Crush cravings
- Build strength, tone and definition
- Receive access to hundreds of online workouts – yoga and full fitness programs for all levels – that you can stream from your laptop, iPhone, iPad, Android, Roku, Apple TV, Amazon Fire
- Gain accountability, motivation & support
- Be part of a private online health and fitness community – we workout together!
- Have me as your coach!
- At home kitchen/pantry clean out – in person (local to Philadelphia) or virtual from any location, I’ll answer your questions and guide you via video, Skype, Facetime, etc.
- Grocery store guided walk through
- Phone consultations
- Speaking events
- VIP Coaching
Not sure yet? Get started with a copy of the Raw Is Sexy Nutrition Plan – your guide to a plant based diet. (72 pages PDF download)